Saba Qamar Opens Up About Heart Scare Triggered by Mental Stress

Saba Qamar shared that she recently experienced severe heart pain caused by prolonged emotional stress, which eventually led doctors to perform an angiography.

During a podcast appearance, the Case No. 9 star mentioned that the incident made her realize how deeply mental pressure can influence one’s physical well-being.

She explained that she had always believed she could handle every challenge in life, but later understood that suppressed pain eventually manifests through physical symptoms.

The actress stated that unexpressed emotions could appear as anxiety, panic attacks, or even heart-related complications, revealing how emotional distress affects the human body in multiple ways.

Saba confirmed that she had suffered a mild heart attack before undergoing the medical procedure and added that she was now recovering and feeling stronger.

Reflecting on her experience, the Pani Jaisa Pyaar actress said she once heard people discuss anxiety but never truly understood its pain until she experienced it herself.

She described anxiety as an overwhelming and indescribable feeling that can only be fully understood by those who personally endure its impact on their lives.

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According to Saba, her doctors informed her that heart problems among young individuals are not always connected to cholesterol levels or poor dietary habits alone.

She noted that when people carry emotional stress and inner pain for extended periods, those feelings begin to affect various parts of the body significantly.

The 41-year-old actress mentioned that she decided to share her story publicly to raise awareness about the importance of both mental and physical health.

She recalled that when she once spoke about her mental struggles, people dismissed her concerns by assuming that fame and wealth ensured constant happiness.

Saba emphasized that mental health challenges can impact anyone regardless of success, lifestyle, or social standing, and that no one is entirely immune to them.

She concluded that fame and fortune could never protect a person from emotional suffering and urged everyone to take early signs of stress seriously.