Total Body Enhancement | Red Light Therapy, Fitness, Weight Loss

S Sultan

Isn’t it cool to try out the Total Body Enhancement plan for your fitness?

What do you know about Total Body Enhancement?

Total body enhancement is referred to a fitness booth or machine, which provides red light treatment, in accordance, with all body’s vibrations. Its main function is to change your body style.

Body Rearrangement is basically done by cutting off the body’s fat and enhancing your skin status. The best body results can be obtained within no time with total body enhancement.

A total body enhancement machine could offer the following potential benefits

This boosts your energy prior to working out by releasing ATP (adenosine triphosphate).
This product enhances elastin and collagen production, which reduces wrinkles and stretch marks and increases skin elasticity.
Reduction in cellulite.
Create a small open wound in fat cells, fat will release in your body this way allowing to eliminate the fat more easily.
As an effective warm-up for exercising, it stimulates blood flow to the muscles.
Muscles and joints are less likely to get inflamed with these extracts.

Principle

This total body enhancement machine also has another name that is Beauty Angel.

This machine works by generating two important things that are:

Red light therapy is done for providing you good skin
Vibration to the whole body is done for eliminating your extra fat

Red Light Therapy

In addition to the red light tubes/bulbs surrounding the stand-up booth, the total body enhancement machine looks like it has many light bulbs surrounding it. In red light treatment, red light emitted from small bulbs is exposed to your skin to treat various conditions. This red light is nondamaging and non UV light.

This is a treatment method where the skin is exposed to red light in order to boost ATP(Adenosine triphosphate) production.

You gain more energy by releasing ATP from your muscles, which allows you to train harder and longer. In addition to reducing cellulite and treating wounds faster, red light therapy can also be used to treat acne. Tanning salons are now offering Red Light Tan Therapy.

It removes cellulite and wrinkles in the body by increasing collagen production in the skin. Several skin issues including scarring, etc. have shown promising results from it.

The differences between low-level lasers and red light therapy must be remembered because Laser therapy aids in thickening and strengthening the hair follicles by stimulating them with medical-grade lasers.

Vibrations throughout the body

It does exactly what it says it does. You shake your whole body through the vibration of the footplate, resulting in alternate muscle contractions and relaxations.

In addition to burning fat, it tones your body, increasing your metabolic rate. Vibrations can relieve tension from your joints, muscles, and decreases cellulite. It strengthens your core and improves circulation when you use the vibrating plate.

How to use Total Body Enhancement Machine?

Following important points, you should keep in mind while starting a total body enhancement plan.

Following steps should be followed for offering the correct total body enhancement plan.

On the remote control, press the start button.
By pressing the white button left of the remote control (one of the four white buttons) you can activate the vibrating pad (an icon appears on the upper left of the remote control). The flashing foot icon will appear after you have pressed the button twice. So press the button twice.

Choosing the vibration intensity program is the next step. You can choose from four different programs. Scroll through the options by clicking the white button (having a +).
You need to release the LED display to clear it after setting the vibration level for the foot.
Let’s now look at the remote control’s upper right corner and those icons representing the fan.
To turn the fan on, tap two times on the white button on the remote control.
You can manage the fan speed by pressing the top white button having + sign, while the light reaches you. On the whole, body strengthening machine, stay calm if it goes up to 11.

Following a few simple instructions, users are able to effectively use the Total Body Enhancement Equipment. Having an understanding of these factors beforehand, you’ll surely enjoy the benefits of the machine.

What is the recommended frequency of using total body enhancement?

Various factors contribute to reaction variations because every individual’s skin type and age affect the way they react. An 8 to 12-week treatment period generally yields the best results.

For the first four weeks, start by contacting each client for 15 minutes three to five times a week. During the red light therapy treatment, it’s our maximum exposure time.

For getting the skin’s best results, it is recommended to adopt a red light treatment bed for a period of 4 to 12 weeks. This is usually done at least twice or thrice a week.

Programs of Total Body Enhancement

Four programs are available for the client to select from. An individual’s needs can be accommodated by their respective program’s intensity and duration.

Program 1

Less intensity

This program is titled “feel great”. Using low vibration frequency, this program increases flexibility while relaxing muscles.

Program 2

Moderate Intensity

This program is titled “New you”. Beginners should take this program. If you are looking to begin a fitness program or have previously started one, program number 2 is for you.

Through alternate controlled movements and medium frequency vibration, this program improves muscle tone at a medium intensity.

Program 3

Intense intensity

It is called the “Cost training” program. A combination of intense vibrations and interval training features in program number 3. Strong movements strengthen muscles in this balanced program.

Those who are interested in sports or who are athletes are sure to benefit from this program.

Program 4

Combined Intensity

The purpose of this mixed intensity cycle is to aim at specific muscle portions of the legs, abdomen, buttock, and arms. The exercise provides stimulating training for the muscles while toning them.

Effectiveness of total body enhancement

Researchers had conducted an investigation to determine whether red light treatment is effective at reducing abdominal fat. Based on these results, 100% of the subjects experienced abdominal girth reduction when undergoing combination therapy of three wavelengths of red light therapy.

The wrinkle measurement in skin improved significantly from baseline at Week 12 in groups cured with red along with white light flashing diodes in another study testing the efficacy and safety of red light treatment on wrinkle reduction.

However, there was no statistical difference between the red LED and blue LED groups. Redone may show better improvement.

There is a concept of “Photobiomodulation, which causes near-infrared or red light to enhance, regenerate damaged organs, and heal. Which increases muscle after exercise. There is also lower oxidative stress and inflammation in the biopsy of muscle.

It is easy to see and understand how having Total Body Enhancement equipment may potentially be beneficial to a sportsman with sometimes muscles soreness, stretch marks, and annoying butt cellulite.

Of course, there is a question of whether the wavelengths eliminated from the bulbs on the Total Body Enhancement equipment are the same wavelengths used in the studies. Both of our guesses are equally valid.

It is safe to use total body enhancement equipment because with red light therapy, there’s no harm to your skin when you use the Total Body Enhancement machine, as it does not emit UV rays that can cause damage.

Light therapy did not adversely affect tumor growth, according to a study. Considering this research and study, cancer patients should not continue low-level light therapy.

PROS of Total Body Enhancement

Following are the complete benefits you get from Total body Enhancement

Individuals that are looking for healthy, body enhancement strategies, they can get through these useful positive aspects.

The production of Collagen enhance skin elasticity

In order for your skin to remain elastic and firm, collagen plays an important role. However, a person’s face displays more marks, fine lines, and wrinkles with age as collagen naturally decreases.

Through red-light treatment, collagen levels in your body are augmented, causing your skin to be more elastic. Therefore, an elevation in collagen will likely result in a more youthful appearance.

It will help you get a better, clearer, and glowing complexion, and it will be worth your attention and time.

You’ll have more youthful-looking skin with this equipment. Red Light Therapy can cause skin clarity. It is important to not ignore the total body enhancement because it results in improved skin complexions and enhances skin vitality. It may reduce skin-related problems. See the magic for yourself by trying it.

Enhancement in Energy level and metabolism rate

By boosting mitochondrial ATP i.e. (An energy currency for cells, adenosine triphosphate) production, total body enhancement accelerates metabolism. In addition, it enhances your energy levels before exercising.

As a result of an increased metabolic rate, stem cells (adipocytes) release fat. Removing excess fat from the body can serve you well.

Weight loss is the best benefit among the advantages and disadvantages of total body enhancement. Optimum metabolism and you can achieve weight loss through this product.

If you’ve tried almost all you can to lose excess fat, but have never succeeded, here is some help. You can achieve desired results by having total body enhancement.

Decreases weight by reducing cellulite (permanent fat under the skin)

Your body gets the rejuvenating power of vibrations from the vibrating plate of the machine. It strengthens your abs, legs, glutes(hip muscles), and arms.

There is a lumpy, dimpled substance called cellulite, most often seen in the abdomen, thighs, and buttocks. It’s very frustrating to have unwanted cellulite.

You can reduce cellulite and body weight with total body enhancement.

It will tone your lower body. Red-light treatment also reduces cellulite in the thighs and hips, so you can lose weight by contouring these areas.

As a result of excessive dumping of fat, the body processes the fat. So, overall this therapy reduces body circumference measurement significantly.

Blood flows to the muscles faster during a warm-up session

Before strenuous exercise or a workout, it is helpful to stimulate blood flow to the exercising muscles. You’ll be able to work harder or longer because your muscle strength will increase.

The use of red light treatment after exertion prevents the development of soreness of muscle, according to peer-reviewed studies.

Reducing joint and muscle inflammation through total body enhancement

A joint becomes more flexible, mobile, and usable after it gets heat with a red light treatment of total body enhancement.

Additionally, it helps to lower joint pain usually by reducing inflammation by improving blood circulation. As a result, it appears to be an effective method of quickly healing wounds.

This machine will bother your joints. Subsequently, total body enhancement will Pain and inflammation.

Help to reduce stress

Your muscles are likely to become tense when you are facing stress. Cellular energy pathways become distorted when a person is physically or emotionally stressed.

It is important to understand that in order to energize our bodies for better functionality, total body enhancements take into account our entire anatomy.

There is no better way to deal with stress than it is. It provides great relief from Stress. Relaxing your muscles and calming your mind, is the best method for relieving stress.

Your excitement may grow after learning the machine’s benefits. The story doesn’t end here, however. We will provide both pros and cons in this article in order for you to have a better knowledge of total body enhancement.

Let’s see what the equipment’s downside is.

CONS of Total Body Enhancement

Following are the list of the negative effects, of total body enhancement on your body,

People with allergies or breathing problems should probably avoid it

Those with allergies should not use this equipment as it may cause health problems. You may experience bad health effects like nausea, inflammation, balance loss, and an abrupt decrease in blood.

Individuals with such conditions must use it carefully.

Membership in the Black Card

Members of the black card can enjoy all the perks of the gym, including unlimited use of total body enhancement equipment. The card costs $21.99 per month, which enhances your workout experience.

Let us make one thing clear: total body enhancement machines are not suitable for everyone. You may not find this an ideal option if you have medical conditions.

What Are the Contraindications to using Total Body Enhancement Equipment?

Following individuals in the list should restrain from it:

A person whose body weight exceeds 300 pounds.
Women who are pregnant
Epilepsy sufferers (those suffering from neurologic disorders)
Photosensitive individuals
Medications or herbal remedies are prescribed to individuals who are under medication.
Those suffering from bone disease i.e. acute osteoporosis.
Pacemakers control abnormal heart rhythms in patients, individuals who have them (medical devices).
A person who just had surgery or underwent an operation, leaving them with a fresh wound.

FAQ’s

Is the total body enhancement plan effective?

This strategy is safe and effective, to use red light treatment, however, this may cause problems like itching, pain in the head, and eye irritability.

What type of protective measures do you need to adopt while doing the therapy?

Yes, You should use protective goggles, to prevent overheating and burning.

Does this strategy make you get rid of fat?

Yes, this total-body enhancement plan makes you work out more, as you have an increased number of energy in your body cells, so you can exercise hard and get rid of excessive fat.

How long do you have to adopt a total body enhancement plan?

According to the manufacturer, you should use total body enhancement equipment for almost 90 days. In such a way you must practice it twice a week, for 12 minutes. It is essential to have a break of 24 hours in between 2 sessions.

How much reduction in calories in 10 minutes?

You can get rid of 90 calories by using total body enhancement equipment for 10 minutes.

What type of clothing do you need to do for a total body enhancement plan?

For only the vibration session you can wear what you want, you may wear your gym clothes. But for red light treatment, it is essential to expose that area, where you are offering red light treatment as they don’t pass through the clothes. You may wear a swimsuit. You get a clue from this article.

Conclusion

If you adopt the total body enhancement strategy, consistently, then you will be able to get your desired results and many benefits. It would be best to use Total Body Enhancement at planet fitness frequently and consistently to achieve long-term benefits and achieve the desired results.

It is normal not to see any noticeable effects after only one use. You will see different changes as you use the unit more over time.

How to Use Total Body Enhancement?